11/13/2022 0 Comments Sexy zumba music![]() Miranda, who also conducts Zumba classes in Fitness First Alabang, says instructors have the option to introduce variations in their class "as long as we stick to the Zumba formula to maintain the essence of the program." It has become the most well-attended group exercise. One month after, Zumba classes started in all its branches. Today, millions of people of all shapes, sizes, colors and ages fill up Zumba classes in more than 125 countries.įitness First Philippines launched Zumba in its Platinum Clubs in October 2011. Zumba's fame and fortune indeed moved exhilaratingly fast. They named it Zumba, a Colombian term for "moving fast." In 2001, he formed with entrepreneurs Alberto Perlman and Alberto Aghion a company to globally market the revolutionary exercise dance. ![]() In 1999, Perez brought his dance to the United States, where it immediately caught on. Tapping his own creative genius, he improvised an on- the-spot aerobics exercise to the pulsating Latin beat. However, he had in his backpack tapes of his favorite traditional Latin salsa and merengue. ![]() There's no such thing as making a mistake in Zumba.Īfter all, Zumba was born out of a mistake.Īccording to published accounts, in 1986, Colombian celebrity fitness trainer Alberto "Beto" Perez forgot his taped music for his aerobics class in his native city of Cali. It's high-intensity dancing, but nothing complicated. Zumba is a fusion of aerobics, Latin dance, reggaeton, martial arts and belly dancing. Zumba provides total body workout "from head to shoulders to arms that work out the muscles of the upper body, to the movement of your legs that tones the muscles of your lower body," according to Miranda. You don't feel you are working out while doing Zumba." You feel good having worked out your body," she says.Īngie Miranda, one of the Zumba instructors at Fitness First Southmall, says, "Zumba is enjoyed by everyone because it's easy to follow. In a party mood, exercise becomes enjoyable. "Masaya (fun) and inspires you to dress up." Hilda Oraya, a Zumba devotee, says the vivacious beat of Zumba shakes off one's inhibitions. Earlier, their theme costume was a necktie - worn, of course, over gym outfits. In the next Zumba class, they looked alluring in off-shoulder blouses. Women in floral headdress were gyrating to the tune of Conga Remix. You will know it's Zumba time at Fitness First Southmall every morning of Monday and Tuesday because women are in their stylish gym attires as if they are going to a party.Īnd, it's not just any party. Video by Mario Ignacio and Mario Espinosa ![]()
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